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Body Image
We have body image backwards...actually trying to use an image to understand our bodies.
It makes sense given what the world tells us about bodies - how they are supposed to look; which ones are values
YET....it keeps us stuck in a trap that we can't get out of.
There is a different way...
We all have bodies that are changing all the time.
So what if we spent less time looking and analyzing and more time using our internal systems to gather our information?
What if what our answers are on the inside?
When we say we want to control or fix something...maybe we are saying we want to feel more regulated? safer? more connected?
When we find this, the mirror or a picture won't matter as much....because its not giving you any information that is useful.
You will already have what you are looking for.
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