Hi, its nice to meet you. I'm Jenni Costello
I am glad you are here.
I am the owner of Embody Therapy and have years of exeprience working with teens and adults, understanding their relationshiop wtih food and their bodies.
I have training and eduction in exercise, nutrition and psychotherapy. I integrate approaches to understand what your body is trying to say and what it might need.
Together will find ways to support your body. Agreeing right from the start that it is and has never been the problem. No fixing necessary.
Ready to make eating feel easier? Lets meet - virtually or in person. I'm here and can help.
You might be struggling with...
Binge/Restrictive Eating
We often think eating "should" be easy but it can be hard. And we have to do this hard thing - a lot.
We will address your challenges with eating and identify support and skills. Together we can find a way towards a more intuitive and trusting way to eat and be in your body.
Parent of a Picky Eater
Supporting a picky eat can be so many things - overwhelming, frustrating and scary. I get you don't want to do the wrong thing. Together we can figure out what the best strategies are for your child so they can feel both supported nourished.
Relationships
We work and work to get to a stage of life where we have "made it." Did you expect it to be filled with the pressures of parenting? the work of marriage? the exhaustion of adulting? And then what is left for you?
Thats our work - to find what can both hold you and energize you towards this life you have worked so hard to create.
In Person and Online
Embody Therapy offers virtual session to clients PA, IL, OR, AZ, and FL.
Embody Therapy is located at
1725 Washington Rd. Suite 200 Pittsburgh, PA 15241
412-312-6035
